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[转载]拖延症六信念六辩驳
#bilibili 老明的锦囊妙计 2: https://www.bilibili.com/cheese/play/ep250414 要做一件事就要做到完美 —— 完美主义是脆弱主义;允许自己先写几页垃圾 感觉没有准备好,没有足够的资源和能力 —— 警惕 “假性准备” 借口…
ob
1 min
8 months ago
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